Fish sausage/2 recipes

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

Yummy Salmon Patties recipe

Delicious and healthy stew.

Delicious and nutritious cookies, they are not too sweet, and almost like granola bars that are perfect for grab-go breakfast.

This delicious and silky cheesecake is made with cream cheese, sour cream and silken tofu that helps to reduce the calories and fat while still makes it taste creamy and smooth. Fresh fruit topping adds some fruity and refreshing taste. Satisfy your craving without feeling guilty.

A succulent and exotic chicken dish made with a delicious peanut sauce that will have you licking your lips in satisfaction.

Fried Catfish Batter recipe

As promised, here is another easy & healthy breakfast idea that can be done in 15-20 min. It's high in protein, low in fat, and a great breakfast when you're on the go! This would also double as a lunch as well!

This recipe can be made with the regular and rapid bake cycles.

Make this sophisticated and scrumptious dish hassle-free by using the crockpot you got for Christmas last year.

A lower-fat version of traditional meat loaf made with ground beef. Could also be baked as patties with cooking time adjusted.