Corn meal/3 recipes

Introduce your family a new type of dessert with this scrumptious cake made with prunes and armagnac.

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

Chinese food is usually associated with soy sauce, garlic and ginger. This is a classic Chinese stir-fry noodles, it is easy to make, and loaded with flavor.

Quick, easy and delicious way to cook your winter squash as a side dish.

A delicious way to cook sweet potatoes.

Favourite Taco Soup recipe

Classic Pecan Pralines recipe

Liver, Bacon and Onions. recipe

Strawberry Muffins recipe

Creamy Asparagus Casserole with Buttery Cornflakes recipe

These treats are super easy to make and are great to have on hand. For variety you can add mint chocolate chips, mini marshmallows or chopped banana. They do not melt as quickly as some frozen treats.