Great american/3 recipes

"There are many versions of this stew-soup in Central and South America. Scented with cumin, it makes a hearty supper on a chilly winter night."

Loosely related to a dessert from the English-speaking islands of the West Indies, this makes a wonderful - and legal - winter fruit pudding. Despite its richness, it has next to no fat and, if you use eggs modified with omega 3 oil, it couldn't be more nutritionally sound.

A scrumptious dish that can be served as a hearty lunch or light dinner. Also a great dish to serve when you have family or friends to feed!

Containing candied fruit and topped off with frosting, this bread is perfect as a small snack after dinner.

These plant-based sausages taste great, contain no added fat except the vegetable oil they're fried in, and are easy to make. These ingredients yield fairly mild sausages; after you've tried them, adjust the seasonings to please your palate.

This is actually my pumpkin pie filling, but I prefer it without the pastry and it is better for me. No great amount of fat in this one.

Like most chili, it tastes better the second day.

Hot and Sour Seafood Soup recipe

Bergens Fiskesuppe(Bergen Fish Soup) recipe

A great dish to bring families together and to keep everyone's hunger satisfied!

Don't have a bread machine? Well you don't need one when you have an easy crockpot recipe to follow to create the best banana bread you've made!

Sweet and delicate, perfect in summer