Spaghetti-sauce/24 recipes

Can be used for stir fry sauces

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

This is creamy, hot and perfect to serve with noodles or grilled meats.

Italian Pizza Sauce recipe

Seafood lovers will enjoy this scrumptious dish that doesn't take a lot to make!

Make this in advance for flavors to blend.

Quick, easy and delicious. An ideal one pan meal for a week night.