Search
by Ingredient

Tuna Fish with Spaghetti

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup tuna fish
*
3 each tomatoes
Camera
1 teaspoon parsley leaves
chopped
Camera
2 tablespoons vegetable oil
Camera
1 tablespoon green bell peppers
minced
Camera
½ pound spaghetti
Camera
1 x salt and black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml tuna fish
*
3 each tomatoes
Camera
5 ml parsley leaves
chopped
Camera
3E+1 ml vegetable oil
Camera
15 ml green bell peppers
minced
Camera
226.8 g spaghetti
Camera
1 x salt and black pepper
to taste
* Camera

Directions

Drain and shred tuna fish.

Brown in cooking oil.

Peel tomatoes.

Cook until soft.

Rub through a sieve.

Cook spaghetti in boiling salted water until tender.

Drain.

Combine fish, tomatoes, pepper, parsley, and spaghetti.

Season to taste.

Heat thoroughly.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 18924% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 8%
Sugars g
Protein 11g
Vitamin A 11% Vitamin C 15%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe