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sweet potatoes, or yams360 salt200 sugar150 onions150 garlic120 butter120 black pepper100 water99 milk94 eggs90 stock86 cinnamon85 brown sugar78 flour72 nutmeg65 carrots64 ginger55 tomatoes48 cilantro44 lemon43 cumin42 sweet bell peppers42 potatoes41 celery39 vanilla extract38 scallions, spring or green onions31 lemon juice30 apples30 sweet red bell peppers30 cream29 orange juice28 thyme28 margarine28 chicken broth27 pecans26 parsley leaves26 pie shell (9 inch)26 honey25 pork25 vegetable stock25 curry powder24 cayenne pepper22 coriander22 baking powder21 soy sauce or tamari (for gluten-free)21 paprika21 zucchini21 raisins, seedless20 beef19 mushrooms19 chicken19 turmeric19 orange zest19 cornstarch18 chili powder18 walnuts17 red pepper flakes17 evaporated milk17 bay leaves16 allspice16 pineapple16 chickpeas (garbanzo beans)16 limes16 corn15 butter, unsalted15 basil14 cloves14 shallots14 sesame oil14 maple syrup14 green bell peppers14 turnip14 broccoli florets14 garlic cloves13 garlic powder13 beef stock13 brown sugar, light13 yam13 bread crumbs12 ham12 coconut12 lime juice12 canola oil12 black beans12 heavy whipping cream12 sour cream11 chives11 shrimp11 whole-wheat flour11 pumpkin11 leeks11 coconut milk11 lemon zest11 butternut squash11 chicken breasts10 egg whites10 red onion10 kosher salt10 parsnips10 tomatoes, canned10 olive oil, extra-virgin10 red hot pepper sauce10 rosemary leaves10 bacon9 white pepper9 bananas9 green beans9 sesame seeds9 apricots9 oranges9 green peas9 ginger root9 baking soda8 oregano8 rice8 cream cheese8 tomato paste8 molasses8 sea salt8 parmesan, parmigiano-reggiano cheese, grated8 russet potatoes8 cheddar cheese7 spinach7 cumin seeds7 apple juice7 eggplant7 fish sauce7 nonstick cooking spray7 milk, skim7 light cream (half&half)7 mushrooms, button7 cabbage7 almonds6 mozzarella cheese6 buttermilk6 dry mustard6 turkey6 sherry6 white wine6 peanut butter6 tomato juice6 prepared mustard6 tofu6 prunes6 jalapeño pepper6 peanuts6 rice vinegar6 mint leaves6 italian plum (roma) tomatoes6 yogurt, plain6 soy milk6 winter squash6 brown sugar, dark6 vegetable shortening6 cardamom seeds6 tarragon leaves6 green chili peppers6 ketchup5 beans5 lentils5 apple cider vinegar5 sausage5 cranberries5 apple cider5 pork chops5 dill weed5 pineapple chunks5 cinnamon sticks5 safflower oil5 couscous5 lemongrass5 worcestershire sauce5 hot chili peppers5 yellow onion5 vinegar4 mayonnaise4 ground beef4 wine4 nuts4 yeast, active dry4 egg yolks4 noodles4 cake flour4 peppercorns4 peanut oil4 balsamic vinegar4 coriander seeds4 golden raisins4 okra4 lard4 marshmallows4 corn syrup, light4 lemon extract4 sunflower seeds4 yellow summer squash4 soy sauce, light4 miniature marshmallows4 beef brisket4 kale4

440 YAM/3 recipes

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Red Curry with Vegetables

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

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Sweet Potato Bread

Sweet potato bread, a soft, golden yeast loaf enriched with mashed sweet potato and eggs and studded with raisins. The sweet potato keeps the crumb moist and tender. A lightly sweet bread, lovely with butter.

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Ham & Turkey Hash with Peppery Corn Muffins

Ham and turkey hash with sweet potato, apple, and red bell pepper, blanketed in a peppery cheddar cheese sauce and broiled bubbly. Great leftover ham rescue.

Spicy Baked Sweet Potato Steak Fries
Spicy Baked Sweet Potato Steak Fries

Spicy baked sweet potato steak fries tossed in olive oil and a sweet-heat rub of brown sugar, kosher salt, and cayenne. Oven-roasted into thick, tender wedges with crisp, browned edges, no deep fryer needed.

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Favourite Sweet Potato & Carrot Soup

Sweet potato carrot soup: a vegan, gluten-free, low-fat broth simmered from sweet potatoes, carrots, and celery, brightened with lemon and paprika at the finish.

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

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Harvest Sweet Potato Pie

Sweet potato pie with brown sugar, cinnamon, and nutmeg in a flaky shell, finished with a decorative ring of pecan halves and a dollop of whipped cream. The yogurt in the custard adds tang and lift that traditional milk-only versions miss.

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Black Bean Salad Stuffed Sweet Potatoes

Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

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Taste of Provence Veggie S'Mich W Grilled Sweet 'Tato Chips

Taste of Provence Veggie S'Mich W Grilled Sweet 'Tato Chips recipe

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Mai Mai Sweet Potato Pie

Mai Mai sweet potato pie with coconut milk, maple syrup, orange juice, crystallized ginger, and walnuts in a coconut-maple crust. Topped with orange-scented whipped cream.

Mud Crab & Smoked Sweet Potato Gnocchi
Mud Crab & Smoked Sweet Potato Gnocchi

Mud Crab seasoned Alpine Pepper and served with smoked sweet potato gnocchi

Zucchini, Sweet Potato & Red Bell Pepper Quesadillas
Zucchini, Sweet Potato & Red Bell Pepper Quesadillas

Quesadillas are so easy to make at home, and you can add whatever you like into the filling. Sprinkle your favourite cheese, and adjust the seasoning to your own taste. Much better taste and much healthier than those restaurant ones.

Sweet Potato, Zucchini & Tomato Quesadillas
Sweet Potato, Zucchini & Tomato Quesadillas

Vegetarian quesadillas packed with roasted sweet potatoes, zucchini, tomatoes, and scrambled eggs, all melted together with mozzarella. A hearty, veggie-forward meal for breakfast, lunch, or dinner.

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Shiitake Mushroom, Sweet Potato & Hazelnut Sauce

Shiitake Mushroom, Sweet Potato & Hazelnut Sauce recipe

Holiday Roasted Root Vegetables
Holiday Roasted Root Vegetables

Seasonal root vegetables are tossed with olive oil, salt and black pepper, after baking, they look nice and colourful, you can serve them with any kind of your favorite gravy or roasted turkey, chikcen, it is also a fantasitc side dish.

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Cherry-Sweet Potato Bread

Moist and tasty. Good for breakfast or a snack during the day.