Wheat berry/90 recipes

Reduced fat version of the classic Monte Cristo sandwich. Use low-fat milk, whole wheat bread and skimmed milk Swiss cheese. Still big on flavor.

Very moist. I replaced a cup of white flour with whole wheat flour and used milk instead of yogurt. Perfectly delicious!

Heavenly Whole Wheat Bread recipe

Basic Buttermilk Whole Wheat Bread recipe.

Have some muffins at breakfast, these muffins are so moist and delicious, also give you enough nutrition for the whole morning!

There are a lot of ways to make granola, this is a very tasty combination, but you can also use dried other berries, or nuts, different ways can always be tasty.

This dish not only pleases your eyes, but also satisfies your palates. It's packed with heart-healthy ingredients, and it tastes refreshingly delicious.

Basic Homemade Whole Wheat Bread recipe

A great way to use up day old bread. A savory version of bread pudding with spinach and mushrooms that's cheesy delicious.

Coconut flakes, peanut butter, chocolate chips, whole wheat flour and olive oil make these delicious yet wholesome cookies.

Tofu was golden and crispy after being cooked in the skillet, the mushroom sauce was made with Marsala wine, tomato paste and mushrooms, and it was absolutely flavorful.

These beautiful sandwich cookies are very tasty too, they can be a great gift for holidays. Feel free to use any your favorite fruit jam to replace apricot jam.

Whole-Wheat Banana Scones recipe

A scrumptious pasta salad that's both healthy and easy to make!

Didn't have cottage cheese, so I just omitted it, and used low-fat sour cream only. I also added some sun-dried tomatoes and freshly chopped parsley leaves, mixed with whole wheat spaghetti, and it was super tasty. A quick, easy and delicious week-day supper and is reasonably good for you!

Blackberry Muffins recipe