Low fat chicken/6 recipes

The true original Spaghetti Alla Cabonara recipe, directly from Italy!

This rich pie pairs bacon and caramelized onions in a creamy sauce baked in a pastry shell. Serve with a tossed salad for lunch or a light dinner.

Kona Inn Banana Bread recipe

Pumpkin Cheese Soup recipe

Beef Chow Fun with Black Bean Sauce recipe

Blue pumpkin!? We got one from our local farm and came up with this recipe to give a try cooking with it. Regular pie pumpkin can be used but if you find yourself with a blue pumpkin here's a good way to use it.

Golden Autumn Soup recipe

An easy to make hearty colorful tuna casserole that's topped with zucchini and tomatoes.

Try this Italian panini that is made with prosciutto, fresh mozzarella, plum tomato and fresh basil. Quick, easy and delicious!

Toss the cooked pasta and rapini with sauteed shallots, red peppers, sun-dried tomato, marinated artichoke hearts, and olives; sprinkled with Parmesan cheese. A quick, easy yet tasty one-pan Mediterranean meal.

These delicious and hearty pancakes are ideal for breakfast. Enjoy the delicious flavor while give all the good energies you need to start up your day.

This simple and easy-to-follow crockpot recipe will help you make this scrumptious appetizer that tastes wonderful with rice or noodles.

Pumpkin-Millet Soup recipe

Submitted by Janina Burk (Fall 2011)

Try this scrumptious, quick and easy ham with cheese sandwiches as breakfast or lunch!