Barley flakes/2 recipes

Looking to impress family or friends? Try this dish that is simple yet delicious.

A scrumptious cake that has a rich and delicious lemon filling that's perfect for a light dessert.

Classic French Provencal dish usually cooked in a heavy casserole on the stove top or in the oven; would also work well in slow cooker. Use inexpensive stewing beef or oyster blade; it will not be anywhere near as good if you use more expensive cuts of beef.

"This tasty dip has continually proved to be a real crowd pleaser for my family and friends. Serve with tortilla chips and celery sticks for an appetizer that is sure to be a big hit!"

Those who enjoy an instant cup of broth but are dismayed by the use of flavor enhancers and the abundance of salt in commercial brands may welcome the chance to make their own soup mix.

quick,easy, and fun to make.

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

Quick, easy and yummy hamburgers.