Whole grain/6 recipes

Basic Sauce is used over and over again to slow-simmer a number of foods. It imparts its own flavor to what is cooked, and grows more savory with the cooking of different foods.

A favorite among kids and kids at heart is the Colonel’s Mac aroni and cheese which was originally made fresh daily. Now it comes premade and is cooked in an oven, like it originally as when it was made fresh.

Whole Wheat Carrot Walnut Raisin Muffins recipe

Whole Wheat Cranberry Bran Bread recipe

Easy Italian seasoned broccoli. Boiled (or steamed) then tossed in aromatics.

Braised romaine lettuce with a Mornay sauce topped with cheese and broiled until brown and bubbly.