Salt free dinner recipes

A refreshing twist on classic corn chowder using lots of summer vegetables this make-ahead cold soup is sure to cool your guests off on a hot summer day.

In this recipe, we use whole wheat couscous instead of rice, we add orange juice and currant, so the pilaf is sweet too.

These cute wicked cupcakes will definitely impress your kids and the friends, and they are delicious!

Why ordering take-out, if you can make a delicious beef and bok-choy stir-fry within no time.

Rich and packed with flavor but without the unhealthy fats. Slightly sweet carmelized onions and sundried tomatos topped with cheese on crispy toast (crostini).

Fantastic! Very easy and quick, perfect for a light dinner or healthy appetizer. Low-fat, low-sodium and delicious.

Roasted butternut squash with cooked seasoned pinta beans, stuffed into the warmed tocos, sprink some crumbled feta cheese on top, a perfect side dish or vegetarian main dish.

Using seasonal parsnips and pears, adding skim-milk gives the soup more creamy flavor, drizzle concentrated balsamic vinegar on top. It is a fabulous dish.

Made with mostly whole wheat flour and olive oil, these cheddar biscuits still come out very flakey. Cheddar cheese adds some tangy cheesiness. Yum!

This bunny cake is really simple and easy to make, if you don't want to use coconut flakes, you can just color the frosting with food coloring, and it will still look cute and pretty!

Sweet, crispy and tasty!

I added dumplings to this and this one pot meal was delicious!

What a delicious meal! We really enjoyed it.

Homemade raviolis are boiled into the fresh vegetable tomato soup, what a delicious and colorful recipe.

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Perfect for heirloom tomatoes. This recipe brings tomatoes front and center to celebrate their flavor.