Whole wheat/10 recipes

Nothing's wrong with trying this creamy, low-fat soup made with carrots, potatoes and a teaspoon of ginger root.

Easy to make homemade almond that tastes better than anything you can buy at the store. Simple, natural, just one ingredient.

If you're looking for a new flavor, this succulent dish made of chicken, clams, sausage and shrimp is perfect for you!

A simple and delicious dish made with fresh spinach, ground beef and a variety of spices.

Treat yourself when dessert comes around with this rich and decadent cake that will have you hooked!

We like this piquant tomato sauce, which is easy on the calories, but if you are in the mood to indulge, try cream in place of the ricotta and yogurt.

Adapted from “Jacques Pépin Celebrates” (Knopf, 2001)- New York Times

Healthy breakfast bran muffins with carrots, walnuts and dried fruit.