Salt free dinner/3 recipes

Cream of Wheat Pancakes recipe

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Simple ingredients create this sophisticated side dish. The bacon performs double-duty creating a silky coating for toasting the Israeli couscous as well as garnish. The couscous and peas produce a very pleasing texture while the bacon and lemon contribute tang and a silky mouth-feel.

This recipe definitely deserves 5 star at least. This creamy and delicious rice pudding was made with only a few simple ingredients.

Because it is made with light margarine spread instead of traditional butter, this dense pound cake is rich and buttery-tasting, but better for you. Top the cake with a drizzle of orange icing.

A nice Autumn flavor to these light muffins. The optional sugar topping makes a more crispy crust. To make these more diabetic friendly, I used Splenda for half of the sugar. Feel free to use all brown sugar.

This is an easy and quick recipe for making homemade spring roll wrappers. Try my recipe for spring roles – it’s in my Recipeland recipe box. Homemade is always better.

Quinoa is a kind of seeds that contains lots of protein, this healthy seed is versatile to prepare, such as this salad. It's delicious and packed with goodness. A great side dish or a whole some meatless main course.

I use McIntosh or a combination of McIntosh & Cortlands as my family and I prefer a softer apple filling that holds together (I NEVER use Granny Smiths)...

There are several kinds of vegetables, goes well with the feta cheese, and very healthy too!

A gluten-free flourless chocolate cake to add to your collection of Passover recipes. Pairing orange and chocolate are heavenly in this chocolatey torte.

Stir-fried bell peppers, carrots, and zucchini with garlic, ginger, scallions are tossed with pasta, cucumber, cilantro, and miso-chili sauce. It's a delicious, light yet nutritious one pot meal that's perfect for week-nights.

My Swedish Meatloaf or Meatballs recipe