Spanish/30 recipes

Zucchini, Bell Pepper, Cucumber and Tomato Gazpacho recipe

Great on toast of waffles! This recipe gets 30% or less of its calories from fat. This is a low sodium recipe.

Crock Pot Beef Stew with Sun-Dried Tomatoes recipe

Lasagna on no not that! So hard to cook...what a MYTH! I love to make lasagna and I came up with this recipe by combing several recipes I found on line.

Cajun Red Beans and Rice recipe

Hearty Mexican Chili recipe