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Zucchini, Bell Pepper, Cucumber & Tomato Gazpacho

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Recipe

Zucchini, Bell Pepper, Cucumber and Tomato Gazpacho recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup zucchini
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1 each green bell peppers
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1 each onions
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1 each cucumbers
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1 each tomatoes
large
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3 each garlic
cloves
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½ teaspoon cumin
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¼ teaspoon chili powder
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4 tablespoons olive oil
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12 ounces vegetable juice cocktail
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Ingredients

Amount Measure Ingredient Features
237 ml zucchini
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1 each green bell peppers
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1 each onions
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1 each cucumbers
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1 each tomatoes
large
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3 each garlic
cloves
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2.5 ml cumin
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1.3 ml chili powder
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6E+1 ml olive oil
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346.8 ml/g vegetable juice cocktail
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Directions

Finely chop vegetables and garlic.

Add vegetables and spices to juice and refrigerate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 17569% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 38% Vitamin C 106%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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