High fiber /2 recipes

Butternut Squash Soup with Celery and Carrots recipe

Super easy to make, and it tastes delicious. A perfect one-pan meal on a busy week day!

These buttery and yummy turnovers will for sure turn you over. It's not easy to stop popping these tasty treats into your mouth, they are additively delicious.

Roasting probably is the best way to cook brussels sprouts, it really develops tons of yumminess. Simply toss roasted sprouts with a bit good olive oil, roasted walnuts, dried cranberries, and drizzle with some balsamic glaze. Delicious!

Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal.

A simply delicious millet salad. It's quick, easy, tasty and healthy.

Moist, banana-y, and chocolaty. There are lots of deliciousness in this banana bread, and the best thing is that it's also full of goodness. It's made from applesauce, whole wheat flour, small amount of butter and oil, chocolate chips and walnuts. There are so many yummy ingredients going on, you will enjoy every bite!

Try something new when it comes to casseroles with this scrumptious dish you and your friends will love!

This delicious chicken dish is loaded with succulent chicken chunks, fresh asparagus and red bell pepper that are cooked with garlic, ginger, soy sauce and sesame oil. Serve it with rice to make a complete meal.

Loaded with fruit, protein, grains and nuts. Yummy and chock full of nutrients. Grab n' go power bars.

Puffed whole grain cereal, creamy almond butter and several kinds of dried fruits, no need baking, crunchy and crispy.

A home-made and healthified version of creamy Caesar salad dressing that can be used for salad or any recipe calling for creamy Caesar salad dressing.

Gazpacho (Moosewood) recipe

At least an hour of advanced preparation is required, to allow the dry ingredients to blend. This recipe will work well with other vegetables, shrimp, chicken strips, etc.

A fruity bread that has a unique scrumptious taste that is perfect for breakfast.