Star fruit jelly/185 recipes

This makes a delicious filling for cakes and tarts and can also be used as a spread for biscuits, scones or croissants.

Most health food stores sell many kinds of whole grain cereals. Follow directions on package, but increase the amount of water by 1/2 cup for every two servings.

This pheasant is roasted with celery and onions and drizzled with lemon juice.

Oatmeal Blueberry Muffins recipe

Parsnip and Apple Soup (Irish) recipe

Red Currant-Glazed Pork Chops recipe

A zesty, fruity sauce with a hint of ginger. Perfect to accompany meat or poultry, served hot or cold. Quick and easy to prepare.