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Red Currant-Glazed Pork Chops

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Submitted by jeancybula

Red Currant-Glazed Pork Chops recipe

YIELD

4 servings

PREP

20 min

COOK

15 min

READY

40 min

Ingredients

4 4
EACH EACH PORK LOIN CHOPS
about 4 ounces each *
¾ 3.8
TEASPOON ML SAGE
rubbed *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML CURRANT JELLY *
2 3E+1
TABLESPOONS ML BALSAMIC VINEGAR

Directions

Trim fat from chops.

Sprinkle with sage, pepper and salt on both sides of chops.

Coat a non-stick skillet with cooking spray, place over medium heat until hot (provided your cookware allows this - mine doesn’t so I put the chops in cold).

Add chops, and cook for 7 minutes on each side, until done.

Remove chops, keep warm.

Add jelly and vinegar to skillet and cook until thickened (about 2 mintues), stirring constantly.

Spoon over chops.

Note: being paranoid about food-borne illness, I kept the chops in the skillet while making the sauce (extra cooking time).

They still turned out great

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 7 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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