Grilled Pineapple
30
30
Ingredients
| 1 | medium |
pineapple
|
* |
| 1 | tablespoon |
butter
melted |
|
| 1 | tablespoon |
brown sugar
packed |
|
| ⅛ | teaspoon |
curry powder
|
* |
| ½ | cup |
yogurt
nonfat vanilla |
|
| 2 | tablespoons |
coconut
toasted |
* |
Directions
Cut pineapple crosswise into six ¾ inch-thick slices.
Stir together butter, brown sugar and curry powder.
Grill pineapple slices on an uncovered grill directly over medium coals for 6 to 8 minutes or until heated through, turning once and brushing once or twice with butter mixture.
Combine yogurt and coconut.
To serve, cut pineapple slices in half. Serve warm with yogurt.
Nutrition Facts
Serving Size 36g (1.3 oz)Amount per Serving
Calories 14481% of calories from fat
% Daily Value *
Total Fat 13g
20%
Saturated Fat 10g
52%
Trans Fat
0g
Cholesterol 12mg
4%
Sodium 40mg
2%
Total Carbohydrate
2g
2%
Dietary Fiber 2g
9%
Sugars g
Protein
4g
Vitamin A 2%
•
Vitamin C 1%
Calcium 4%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
