Flavor/3 recipes

Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. Makes 3-4 servings (about 28-30 oz)

Rich and flavorful, these cookies are packed with add-ins and can be made in jumbo or regular size.

This light dinner is full of vegetables and pairs well with a simple salad in summer or a warm bowl of soup in winter. Can be made gluten-free!

Tart apple pie recipe.

This light and delicious dessert is an excellent alternative to pumpkin pie for diabetics as it is low in sugar without sacrificing flavor or richness!

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

Okinawan Doughnut 3 dozen

Perfect for breakfast or lunch, or simply as a quick snack when you are hungry

Dessert

No need to simmer for hours to create a flavorful homemade chicken broth.

This is a feel good soup. When you're sick, or just want soup it's a homemade soup that always is amazing! And I don't usually even like soup!

3 ingredients -- as much time as you want to put into it.