Fish sausage/8 recipes

Spicy Seafood Chili recipe

If you're looking for something new for dinner, then try this delicious dish your whole family will go head over heels for!

Oven baked salmon with red wine marmalade and a red wine cream sauce.

It might seem a little odd, but this soup is so flavorful and easy to make! My daughter even loves it :) 3 simple ingredients that's it. 1 bag 15 bean soup dry (rinse and soak in pot of water overnight) 1 can of Rotel (I use mild for a little kick) 1 packet of dry ranch dressing mix. Soak beans overnight, then bring beans and about 6-8 cups water to a boil. Add can of Rotel and ranch mix to pot and simmer for 2-3 hours.

I would definately say that this is a good recipe to try out, very good and unique.

For a healthy treat, heat the wrap in the microwave for 30 seconds and serve with yogurt.

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This is as good as any Italian sandwich I have eaten in Chicago! Even my grandkids loved it! PK

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.