Rolled oats/3 recipes

A delightful main dish that combines tender beef with the creamy richness of coconut milk. It's a perfect example of how versatile and delicious beef can be when paired with the right ingredients.

Try this succulent casserole that is perfect to make when having guests over for dinner.

Delicious Rhubarb Oatmeal Crunch recipe

Awesome Oatmeal Fruit Jam Bars recipe

Yummy Oatmeal Cream Cheese Jam Bars recipe

A homemade version of vegetable pizza that uses crescent rolls and cream cheese.

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frozen dessert

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.