Search
by Ingredient

Kasha Varnishkes

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by hart26rn

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 237
CUP ML BUCKWHEAT GROATS *
1 1
EACH EACH EGGS
2 473
CUPS ML CHICKEN BROTH
boiling
1 1
EACH EACH BOULLION CUBES *
1 1
X X WATER
boiling *
1 0.9
QUART L WATER *
1 237
CUP ML BOW-TIE PASTA (FARFALLE)
uncooked *
1 1
EACH EACH NOODLES *
3 45
TABLESPOONS ML CORN OIL
1 1
LARGE LARGE ONIONS
coarsely chopped
1 ½ 7.5
TEASPOONS ML SALT
less if bouillion used

Directions

In a small bowl mix groats with egg until each groat is well coated with egg.

Place in a medium-sized saucepan over moderately high heat, and sitr constantly with a wooden spoon until groats seperate and the egg begins to dry.

Remove from heat and pour boiling chicken stock or water over kasha.

Add salt and stir.

Cover tightly and cook over low heat at a bare simmer for 10 to 15 minutes, or until all the liquid is absorbed.

Remove from heat and reserve.

Bring the quart of water to a boil and cook the pasta about 15 minutes, until tender.

Drain and reserve.

Heat the oil in a skillet and sauté the onions until golden brown.

Mix the onions, kasha and cooked bowties together in a large bowl and serve.

Serve with pot roast or just with leftover pot roast gravy.

ADVICE: From MAMA, for a more delicious and authentic version subsitute ¼ cup of schmaltz for the corn oil.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 143 55% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 716mg 30%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe