Barley flakes/2 recipes

Bring memories of the Windy City into your kitchen with this succulent beef dish.

Carrots and pineapple make these moist yet delicious muffins that are perfect for breakfast or snack.

A hearty German-inspired soup featuring bacon, fresh vegetables, and a tangy sour cream finish. Perfect for a comforting meal.

A sweet and spicy and very colorful island-ish tasting treat. It'll make your taste buds dance. I created this recipe when I was running really low on groceries and had to throw something together for dinner. It has evolved a bit since, but same basic concept

This spicy harvest bread is full of plump raisins and tart apples, then topped with nuts for a delicious crunch.

This recipe provides you with 67% of the daily value for protein from the chicken, and there are other nutritious vegetables in it, great combination!

An easy marinade for meat. Makes 1 1/2 cups.

A simple but succulent chicken dish that has an amazing aroma that even your crockpot will enjoy.

Turn on the oven for this succulent dish that will have you licking your lips and your fingers!

:)