Great american/5 recipes

This generous broccoli and cheese omelet is a healthy breakfast recipe that is low in fat, cholesterol, and carbs, all without sacrificing flavor.

Oven Barbequed Salmon recipe

Jerk Chicken Pizza recipe

These are extremely low in fat, and the taste is more slightly bitter dark chocolate than the milk-chocolate sweet of most brownies, however if you love chocolate, they're a great treat!

Earthy and textured, this is great as a snack or at a party. For a party, double this to make 1 large or 2 regular loaves.

My husband told me he had never tasted so good flavour,crayfish,poached quai eggs salad,and truffle vinaigrette,combined very well.The crayfish inside them,when you eat one,you want to eat another,hope we can share this great recipe together!

A delicious soup that is great with tortilla chips or crusty bread. Can also be used as a salsa if thickened.

A tasty soup that's easy to make and is perfect for a light lunch.

A very easy and great tasting soup made with parsley leaves and a bit of cayenne pepper.

A great light snack that is perfect for a day at the beach or some quiet time on your porch.