Fat-free/6 recipes

So much better than deep frying.

Coated with garlic olive oil and mozzarella cheese, topped with fresh arugula that's tossed with a little bit olive oil, lemon juice and black pepper. This quick, easy and tasty summer pizza also can be grilled on a Barbecue. Fresh salad is served on a pizza, sounds delicious!

So chocolaty and delicious. This was our dessert after dinner yesterday, in order to feel less guilty, I modified the recipe and made a healthier chocolate pudding cake (see the linked recipe below). It was such an enjoyable and decadent dessert that we really loved.

In this recipe, we use whole wheat couscous and lentil, these two things add fiber and protein into the salad, mixed green, tomatoes and cucumber give the Vitamins, tossing them with delicious garlic dijon vinaigrette, a good side dish for a supper, or you can serve it as a light main dish.

This delicious BLT potato salad has all the right flavour and texture. Nobody could resist this tasty salad.

The combination of sauteed sweet bell peppers, onions, roasted beef and gooey-melted cheese was super tasty, then wrapped with a whole-grain flour tortilla. A quick and well balanced meal on both flavor and nutrients is ideal for a busy week day.

I just love this cake. Moist and tender !

Creamy and tender stroganoff is one of my favorite comfort foods

Curried Leek and Potato Soup recipe

Really enjoyed this dish. Quite easy to make, and it was cheesy and delicious. A hearty and tasty meal. Will be making this recipe again.

Wok-Sauteed Tofu and Vegetables recipe

It is a quick and easy way to cook asparagus, and tasty too.

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

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Tangy and tasty salad that combines fall/winter fruit and beets with a creamy dressing. Feel free to use canned or pickled beets in place of the fresh beets to save time.

These homemade biscotti will impress everyone, it is good for a breakfast or snack, with a cup of coffee or tea.