Corn flour recipes

These brownies are so moist and chocolaty, it's going to impress you!

Whether you know this unleavened bread as Matzo, Matza or Matzah, this delicious, homemade, cracker-like alternative to bread is a welcome change. The pickled lettuce creates a light pleasant contrast and studies show that vinegar can help diabetes by keeping blood sugar levels stable. Matzo’s history is an integral part of the Jewish culture; when Jewish people were enslaved by Egypt’s Pharaoh, God sent 10 plagues to punish the Egyptians until finally they agreed to free Moses and his people. The Jews had to leave their homes in haste because the Pharaoh changed his mind, consequently they didn’t have time to prepare the bread properly and had to bake the mixture of flour and water which resulted in a hard flat bread; Matza was a happy mistake. Jewish people remember the Exodus by not eating any products made with Yeast etc for one week at Passover, but Matzo is also enjoyed by many cultures throughout the year.

Easy and delicious bread

For brunch recipes; this is one of our favorites. An excellent way to use up leftover brown rice with eggs, cheese, and veggies for a quick healthy breakfast.

Nut Tarts recipe

Pan-Fried Salmon Cakes

This soup is a deconstructed chicken enchilada in a bowl. Perfect served with hot corn bread and sliced fruit.

Orange Sourdough Muffins recipe

A delicious lasagna dish that's packed with fresh spring vegetables. Use corn tortillas instead of the traditional lasagna noodles to make it a healthy yet tasty meal.

This granola is filling and loaded with energy filling ingredients. Great with tons of blueberry's and vanilla yogurt as pictured.

A simple but delicious Christmas bread that tastes wonderful plain, or toasted with a sweet jam.

Handy, delicious, and tasty.

This tasty couscous salad has layers of delicious flavors and great textures. Chipotle chili in adobo sauce adds some smokiness, a touch cumin gives extra tang. Serve it as a side dish or a light and refreshing main course.

Banana Bread recipe

This simply delicious apple cake is made with 100% whole wheat flour, apple sauce and olive oil. It has much less sugar than a regular cake, but still well satisfies your sweet tooth. The caramel drizzling and toasted walnuts add more shine to the cake. Nobody could resist it!

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).