Low fat coffee cake/8 recipes

A tantalizing and delicious pasta dish that's perfect for a light lunch!

Easy Fudge recipe

Another new way to enjoy all the healthy benefits of herring!

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Salami strips served on slices of avo.

A family favourite for the holidays. Easy to make and so good!!

My families they all like this healthy and light reipe, especially these days, people do care about their diet.

171 calories, 2.5g fat, 498mg sodium, 24g carbs, 0.5g fiber, 9.5g sugars, 11g protein

The delicious combination of herring and beet makes this salad a winner!

Who would have thoughtyou could deliciously combine herring and gin? Well, we've done it...give it a try and tell us what you think!

With the sauce prepared in advance, this colorful dish makes a quick entree for two, good served over fluffy rice.