Nuts/10 recipes

Gumbo Z'Herbes (Green Gumbo) recipe

A spicy dinner for those who can handle the fire, but enjoy the flavor. Warning..Don't try unless you know you can eat hot and spicy foods.

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Spaghetti Sauce

A delicious low-fat, low-sodium alternative to conventional corn chips.

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Zucchini Raisin Bread recipe

Wheat Germ and Nut Zucchini Bread recipe

Zucchini Double Chocolate and Nut Cake recipe

Ready in less than 15 minutes. An easy green bean side dish recipe with cashews, thyme and garlic that ensures the green beans remain the star.