Salt free dinner/14 recipes

An easy savory pot roast for your slow cooker. Cooked with carrots, potatoes and garlic with horseradish. Truly a one pot main dish for dinner.

It's a delicious recipe to cook up your leftover cooked rice with some fresh vegetables and Indian spices. Quick, easy and tasty.

These blueberry muffins are very moist and has a great coffee cake like texture, just like the name. They are made with whole wheat flour, canola oil, applesauce and a bit butter. Great muffins at any time of the day. Nobody can resist these muffins.

This is a perfect appetizer for holiday entertaining. It's delicious, easy and your guests will just love it!

Hearty and creamy grits in a slow cooker with corn and shrimp.

Whole roasting a chicken is a great way to economize. This herb roasted chicken always turns out moist and juicy with great flavor. I then package the leftover meat one cup at a time into zipper bags and store in the freezer for later use in casseroles or hashes. Then using the remains I made a homemade chicken stock that is much better than any store bought stock.

These are all kinds of ways to cook cauliflower, and all kinds of ways to use parmesan and balsamic vinegar, in this recipe, mix these three together, after baking, cauliflower just turn out golden brown with parmesan on top and balsamic tossed, wonderful flavor.

Spice up your pork roast this summer with this recipe that creates a sauce made out of orange juice and soy sauce.

Super easy to make, and we made our own chocolate cupcakes recipe and chocolate wafers recipes, you can find both of them here too! Not too sweet, not too much butter, and also we used some sour cream to make the frosting, love these cute bat Halloween cupcakes!

Best Ever French Bread recipe

Buckwheat pancakes are great, but here's something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar.

Buttermilk, raisins and honey flavor this old fashioned soda bread.

Roasted potatoes with a crispy exterior with a creamy interior are a hit using this simple technique combined with simple ingredients.

When President-elect Barack Obama made tuna salad with his family on “60 Minutes” last year, he used this recipe, specifying troll-caught albacore.

Very simple and tasty vegetarian wrap.