Kluski noodles/40 recipes

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Soba in Chicken Broth recipe

Spinach Lasagne recipe

Hot and Sour Mushroom Soba Soup recipe

John's Sesame Noodles (Caprial) recipe

Quick and easy to make, simple breakfast.

soy seasame 2min noodles

Cure those colds with this easy crockpot recipe which makes a delicious bowl of chicken noodle soup that you will remember for years to come!

This is like a very thick chicken soup and the basil makes this delicious!

Quick, easy and delicious. An ideal one pan meal for a week night.