Salad/9 recipes

Crabs are nutritious, low in fat, and high in protein. Three and one half ounces of crabmeat contains twenty grams of protein, one gram of fat, (some of which is the desirable omega-3 fatty acids), Vitamins B1, B2, and B6, selenium, iron, potassium, and zinc.

Just vegetables, very healthy, especially when you are eating some meat!

There are several kinds of fruits in this recipe, and chicken with the cucumber, mixed with yogurt, nice!

This is a tasty fruits salad,I always make it for my kids, at breakfast or at dinner, they love it so much!

Hot chicken salad casserole with rice, mushrooms, water chestnuts, and buttery cornflake-almond topping. Creamy, crunchy, and loaded with rosemary for elevated comfort food.

A simply seasoned sweet and sour refreshing cucumber salad.

Diabetic-friendly cabbage and pineapple salad with sugar substitute and light whipped topping. A sweet, crunchy no-cook side dish with zero added sugar.

Warm chicken and rice salad tossed in balsamic vinaigrette with fresh tarragon and chives. Light, herbaceous, and served warm instead of cold. No mayo, all flavor.

A tasty alternative to the ordinary salad that will have you eager to enjoy a second helping!

Why only use tuna for sandwiches when you try this scrumptious pasta salad that's perfect for the summer!

A delicious salad that's made with roasted chestnuts and plain yogurt.

Another salad substitute that's both scrumptious and entertaining for dinner with family or friends.

Here, fava beans are paired with salt cod in a rich and filling salad. To compliment the rustic flavors of this dish, serve with toasted garlic-rubbed baguette slices and a soft goat cheese.

Try this exotic salad that will satisfy both your hunger and tastebuds!

Dress up your rice with this scrumptious and simple recipe that is bound to be one of your favorites.

Excellent dressing for vegetables, pasta, fish, or salads.