Low fat coffee cake/8 recipes

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Pea purée can serve as a garnish, a side dish, or as a spread on crackers or vegetable sticks. Use it as a bed upon which the main item in your entrée can rest. For example, sauté some scallops and place them on a pool of the pea purée.

Shrimp and scallions in a spanish style tortilla. In Spain a pancake is called a tortilla.

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Delicious, moist and nutritious muffins are great for breakfast.

A basic soup base that's made with tomato sauce. Perfect to use when creating any kind of soup!