High fiber /20 recipes

Oatmeal Cranberry Cookies recipe

Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.

Seventh heaven of taste, aroma and sight. Thanks, I could try it.. thumb up!

No meat today, I guess I like this way.. Vegan if you replace ghee..

Cranberry Orange Scones recipe

Golden Pecan Pie recipe

Sand Sugar Cookies (Sandbakkels) recipe

A good way to use up your leftover bread with this garlicky roasted tomato and onion soup! Tons of roasting flavours brings the soup to another level.

Dolphin fish, AKA Mahi mahi served on top of a red onion couscous with a fresh Papaya Avocado salsa. Wonderfully presented and delicious.

Fluffy Bran Pancakes or Waffle Mix recipe

Mud Crab seasoned Alpine Pepper and served with smoked sweet potato gnocchi

Garden Fresh Flavor!

A scrumptious salad made with chickpeas and jalapeno peppers that's served with a delicious vinaigrette.

Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

Cranberry-Corn Muffins recipe

Blair's Banana Bread recipe