Italian lunch/46 recipes

The stalk of the broccoli is actually the most nutritious part of the vegetable so make sure to use it in dishes that call for the florets. Chop the stalk into smaller pieces and incorporate into your dish with the rest of the broccoli. 1 serving of broccoli (a large stalk) provides 46% of the recommended daily intake of vitamin A and 206% of the daily recommended amount of vitamin C!

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The crust is a filled Italian bread shell loaded with tasty "toppings". Hearty and vegetarian!

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Bow Ties with Sausage, Tomatoes and Cream recipe