Wheat germ/2 recipes

Rich Tomato and Rice Soup recipe

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Delicious Berry Breakfast Pancakes recipe

Warm, juicy and fruity. These warm crepes are served with freshly made blueberry-raspberry sauce. Delicious and also good for you.

Turkey Scallopini and Squash Ravioli with Cranberry Brown Butter recipe

Homemade White Bread, from bread mix recipe

Peter's Cream of Pumpkin Soup recipe

A pan-fried sunny-side up egg, fresh-peppery arugula, a bit hot pepper sauce and two slices of toasted whole grain bread together make a delicious and nutritious breakfast sandwich.

The best banana bread ever! So flavorful and addictive, and it has never lasted more than a day in our house.

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Italian gnocchi with spinach and white beans topped with melted mozzarella and Parmesan. Comes together quickly and hits all the right notes. An easy and delicious vegetarian dinner to make for your family.

Cranberry bran muffin recipe with maple syrup and wheat germ.

Desperately Healthy Pancakes recipe

Quick and easy to prepare, and very scrumptious combination! Enjoy watermelon with the fresh arugula and greek style feta cheese!

A seasoning mix that originated in Jamaica, jerk is popular throughout the Caribbean in the preparation of meats such as pork and chicken for grilling. Jerk seasoning typically includes chilies, onion, allspice, and thyme.