Low muffin recipes

Rainbow Blossom's Vegan Banana Muffins recipe

I used a whole wheat blend of pasta/spaghetti. I cut back some on the olive oil and used smart balance blend instead of butter. I also only used 1 tsp of the crushed red pepper for my children's palate and it seemed fine.

Blueberry Buttermilk Muffins recipe

Spiced Apple Muffins recipe

Roti Dough recipe

A creamy and colorful soup that is perfect for a chilly Autumn day. Best served with a slice of bread or crackers.

These apples are gently spiced and good for brunch as well as dessert.

A simple yet tasty and healthy beet salad. thinly sliced onions are tempered in boiling water then marinated with the beets in extra virgin olive oil and vinegar.

A delicious and tasty pot pie is made with lots of vegetables and tofu that are simmered in the broth. The cracker-like crust adds some great texture and extra deliciousness.

Warm applesauce is a delicious filling for these nutty 12-grain crepes and also packed with goodness.

Ever since a parent of one of my students brought me a home-made buttermilk blueberry muffin, I've always wanted to make something similar myself. This recipe found on pinterest is exactly what I was looking for.

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The first time I tried this version of the recipe, I ate it for all three meals. LOVED it! If you have leftovers, toss in a can of tomatoes, a can of white beans, and whatever veggies you have in the fridge, and make yourself a tasty soup.