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Recipes that may have low salt (low in sodium)

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Five Cup Bread
Five Cup Bread

Five Cup Bread recipe

Mediterranean Crackers
Mediterranean Crackers

Sun-dried tomatoes, black olives, basil and feta cheese give the nutty crackers tangy Mediterranean flavors, and these crackers are great with cheddar cheese, cream cheese or any cheese you like to go together. They are great appetizer or snack when you have company to come over.

Elote (Mexican Corn on the Cob)
Elote (Mexican Corn on the Cob)

Elote is a popular street food in Mexico although it is frequently served at home prepared in the same way (boiled, steamed or grilled in the husk).

Tilapia with Orange Tarragon Sauce for Two
Tilapia with Orange Tarragon Sauce for Two

Delicate and flaky Tilapia with an orange tarragon cream sauce, perfect for two servings for a quick and seemingly sophisticated dish. Serve with a rice pilaf to make it a meal.

Zucchini, Sweet Potato and Red Bell Pepper Quesadillas
Zucchini, Sweet Potato & Red Bell Pepper Quesadillas

Quesadillas are so easy to make at home, and you can add whatever you like into the filling. Sprinkle your favourite cheese, and adjust the seasoning to your own taste. Much better taste and much healthier than those restaurant ones.

Tomato Soup Cake
Tomato Soup Cake

Recipe clipped from an old newspaper. Quick and easy and yummy! :)

Double Chocolate Ricotta Muffins (Healthier Version)
Double Chocolate Ricotta Muffins (Healthier Version)

Using most whole wheat flour and olive oil makes these muffins a lot healthier without losing any deliciousness. Super chocolaty, moist, and addictive, not only kids love it, but grown-ups also can't resist these yummy treats.

Mirabelle Tartar Sauce
Mirabelle Tartar Sauce

Marco Pierre White's tartare sauce from the Mirabelle restaurant. This was served with grilled dover sole but work well with any white fish dish.

Olive Tapenade with Feta
Olive Tapenade with Feta

This salty spread uses two types of olives and crumbled feta cheese, but no anchovies. Serve on crackers, toasted sliced baguette or pita chips.

Pineapple Flounder
Pineapple Flounder

This is a nice flouder recipe, pineapple mixing flounder is really tasty and healthy!

Upside-Down Cranberry-Apple Coffee Cake
Upside-Down Cranberry-Apple Coffee Cake

Wow, delicious. This cake came out wonderful, really loved the apple-cranberry topping that was so fruity and juicy. I used 3/4 cup whole wheat flour and 1/4 cup all-purpose flour to make it a bit healthier, and the cake was buttery and fluffy. It didn't last long at our place with just two of us.

Soy Bean Salad with Brown Rice Noodles
Soy Bean Salad with Brown Rice Noodles

A tasty yet light salad is made with brown rice noodles, soy beans, carrot, bell pepper, red onion, sea weed, and a sour-sweet dressing.

Chestnut Apple Soup
Chestnut Apple Soup

A delicious and light soup that we make all the time. It can be served warm, at room temperature or chilled. So it's perfect all year round. If you like chunkier soup, just simply reserve 1 cup or two soup before putting into the blender.

Light Waffles
Light Waffles

These waffles were super light just like the name. I made my own self-rising flour with whole wheat flour, and the waffles still came out light and fluffy. We had them with a homemade raspberry sauce and maple candied almonds. An excellent choice of breakfast.

Cherry Tomato and Lettuce Salad with Fresh Mozzarella and Croutons
Cherry Tomato & Lettuce Salad with Fresh Mozzarella & Croutons

A quick easy and refreshing salad is ready in ten minutes or so. Sweet and juicy cherry tomatoes, lettuce, fresh mozzarella, mushrooms and crunchy croutons are tossed with a light and tasty lemon-olive oil dressing.