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salt220 black pepper150 water130 sugar130 lemon juice130 onions120 scallions, spring or green onions120 garlic110 tomatoes91 celery89 cucumbers89 parsley leaves76 carrots71 sweet red bell peppers70 green bell peppers63 red onion59 basil57 cilantro57 vinegar50 mint leaves40 lime juice38 apple cider vinegar37 oregano35 oranges35 honey34 soy sauce or tamari (for gluten-free)31 apples30 orange juice30 green beans29 lettuce29 pineapple28 potatoes27 dill weed27 white wine vinegar27 mixed salad greens27 ginger26 spinach26 red wine vinegar26 rice vinegar26 cumin25 lettuce leaves25 dijon mustard24 prepared mustard24 yogurt, plain24 parmesan, parmigiano-reggiano cheese, grated24 cabbage24 corn23 bananas23 strawberries23 grapes, seedless23 radishes23 olive oil, extra-virgin23 mayonnaise22 gelatin, unflavored22 lemon21 balsamic vinegar21 chickpeas (garbanzo beans)21 romaine lettuce21 white vinegar21 garlic powder20 sesame oil20 sesame seeds20 cherry tomatoes20 garlic cloves19 cayenne pepper19 white pepper19 shrimp18 curry powder18 cantaloupe18 yogurt18 mushrooms17 chili powder17 mayonnaise, light17 red kidney beans17 thyme17 yogurt, low-fat17 eggs16 celery seeds16 kiwi fruit16 red hot pepper sauce16 red pepper flakes16 almonds15 asparagus15 black beans15 worcestershire sauce15 mangos15 flour14 zucchini14 shallots14 olives14 artichoke hearts14 lemon zest14 paprika13 peaches13 iceberg lettuce13 brown sugar12 chives12 dry mustard12 mandarin oranges12 jello12 watercress12 italian plum (roma) tomatoes12 honeydew melon12 hot chili peppers12 green peas12 sweet yellow bell peppers12 cornstarch11 sour cream11 avocados11 red skinned potatoes11 green chili peppers11 celery stalks11 tuna11 rice10 bacon10 salsa10 water chestnuts10 pimentos10 pears10 grapefruit10 kidney beans, canned10 papayas10 broccoli florets10 tarragon leaves10 salad dressing, creamy10 chicken breasts9 walnuts9 bay leaves9 turkey9 pasta9 jalapeño pepper9 crab meat9 raisins, seedless9 salad dressing9 kosher salt9 orange zest9 napa (Chinese) cabbage9 yogurt, non-fat9 apples, granny smith9 salad dressing, caesar9 tomato sauce8 horseradish8 blueberries8 pineapple chunks8 mung bean sprouts8 feta cheese8 red cabbage8 black olives8 fish sauce8 nonstick cooking spray8 alfalfa sprouts8 arugula (roquette)8 pasta, elbow macaroni8 salad dressing, vinaigrette8 tomatoes, canned8 sour cream, light8 jicama8 chicken broth8 tuna, canned8 salad dressing, french8 cauliflower florets8 beets8 salad dressing, italian, low-fat8 tomato paste7 onion powder7 poppy seed7 wild rice7 vegetable stock7 croutons7 black-eyed peas7 new potatoes7 cracked wheat (bulgur)7 monosodium glutamate7 fennel bulb7 english cucumber7 sundried tomatoes7 watermelon7 rosemary leaves7 cinnamon6 ham6 coriander6 sherry6 white wine6 tomato juice6 sweet bell peppers6 eggplant6 whipped topping, prepared6 canola oil6 sea salt6 snow pea pods6 flour tortillas6 raspberries6 red chili peppers6 nectarines6 lime zest6 mayonnaise, fat free6 boston lettuce6 salad dressing, creamy ranch6 artifical sweetener6

687 SALAD recipes

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Molded Vegetable Salad

Molded vegetable salad sets crunchy cabbage, carrots, and celery in tangy orange diet gelatin with celery seed. A retro low-calorie potluck classic.

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Citrus & Fennel Salad

Italian-style winter salad of shaved fennel, juicy orange slices, pink grapefruit, red onion, and bitter radicchio dressed with citrus-spiked olive oil. A bright, anise-scented cold-weather starter.

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Shrimp-Pesto Salad

Chilled pasta shells layered with basil pesto, spinach, Roma tomatoes, black olives, and shrimp. This make-ahead Italian pasta salad is a crowd-pleasing potluck star that only gets better as it sits.

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Chili Bean Salad

A tangy kidney bean salad dressed in spiced non-fat yogurt with chili powder, cumin, and oregano. No cooking required. Serve over lettuce with cornbread for an easy Mexican-inspired lunch.

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Green Olive-Cucumber Salad

Green olive-cucumber salad set in lime gelatin with lemon juice, lemon zest, and onion-stuffed olives. A retro molded salad with a tangy, savory twist.

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Double Raspberry Salad

Double raspberry Jello salad with frozen raspberries and whole cranberry sauce. A three-ingredient molded side dish that's a holiday table staple.

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Pesto Potato Salad

Pesto potato salad with steamed new potatoes, fresh tomatoes, red onion, and celery in a basil pesto, mayo, and yogurt dressing. Includes homemade pesto recipe.

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Miso Salad Dressing

Creamy miso salad dressing with tahini, Chinese hot mustard, and rice vinegar blended smooth. A savory, umami-rich vegan dressing ready in minutes.

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Tomato-Cucumber Salad

Sliced tomatoes, cucumbers, and onions marinated in a simple sweet vinegar dressing. Five minutes of prep, an hour in the fridge, and you've got a cool, crunchy summer side dish.

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Spinach & Cashew Salad

Spinach and cashew salad with watercress, green onions, and croutons tossed in your favorite dressing. A peppery, crunchy vegetarian salad ready in 5 minutes.

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Pigs' Ears Salad

Pigs' ears salad simmers the ears with star anise and ginger until tender, then slivers them cold with carrots, cucumber, and plum sauce. A classic Chinese cold appetizer with gelatinous crunch.

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Summer Fruit Salad

Summer fruit salad with rice, strawberries, kiwi, grapes, banana, and pineapple tossed in a honey-yogurt-pineapple juice dressing. Light, low-fat, and ready in 25 minutes.

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Two Bean Salad

Simple two-bean salad with great northern beans, red kidney beans, fresh tomatoes, and Swiss chard made in a pressure cooker. A wholesome plant-based meal served over rice or pasta.

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Molded Cranberry Salad

Low-calorie molded cranberry salad with ginger ale, apple, celery, and orange zest set in unflavored gelatin. A lighter take on the classic holiday Jello salad.

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Fresh Pear Salad

Fresh pear salad with halved pears on lettuce, filled with cottage cheese and topped with a chilled pear-orange fruit dressing thickened with cornstarch. A vintage composed fruit salad.

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Potato Salad Supreme

Potato salad supreme with celery, scallions, and olives, served at room temperature for the fullest flavor. A versatile, no-cook side dish ready in 20 minutes.