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Salad recipes

Recipes that may be low in cholesterol

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salt770 black pepper570 garlic460 lemon juice450 sugar380 onions350 scallions, spring or green onions350 water320 tomatoes300 parsley leaves280 olive oil, extra-virgin260 sweet red bell peppers240 carrots240 celery230 cucumbers200 red onion190 basil180 cilantro170 green bell peppers170 red wine vinegar150 vinegar150 mayonnaise150 dijon mustard130 white wine vinegar120 soy sauce or tamari (for gluten-free)110 mixed salad greens110 honey110 balsamic vinegar110 apples100 walnuts100 apple cider vinegar99 sesame oil99 rice vinegar98 cumin97 mint leaves96 cabbage95 oregano93 parmesan, parmigiano-reggiano cheese, grated91 lime juice90 oranges88 prepared mustard85 potatoes83 garlic cloves83 ginger81 lemon81 cherry tomatoes80 shallots78 dill weed75 orange juice74 dry mustard74 mushrooms72 lettuce71 chickpeas (garbanzo beans)69 sesame seeds68 corn67 spinach66 green beans66 sour cream65 avocados65 thyme64 red pepper flakes63 black olives61 red hot pepper sauce60 pineapple58 feta cheese58 arugula (roquette)58 cayenne pepper57 romaine lettuce57 garlic powder56 radishes55 lettuce leaves53 black beans52 paprika51 bacon51 yogurt, plain51 white vinegar50 broccoli florets49 almonds48 chives47 zucchini45 lemon zest44 beets44 chili powder43 bananas43 strawberries41 tofu41 artichoke hearts41 grapes, seedless40 raisins, seedless40 worcestershire sauce40 celery seeds39 salad dressing, italian39 hot chili peppers39 rice38 curry powder38 asparagus37 sweet yellow bell peppers36 goat (chevre) cheese36 brown sugar35 fennel bulb35 green peas35 pecans34 pine nuts34 butter33 coriander33 sea salt33 quinoa33 red kidney beans33 tarragon leaves33 white pepper32 gelatin, unflavored32 flour31 jalapeño pepper31 new potatoes31 limes31 capers31 pasta30 pimentos30 peanuts30 jello30 kosher salt30 italian plum (roma) tomatoes30 canola oil29 watercress29 pears29 cracked wheat (bulgur)29 olives28 sundried tomatoes28 green chili peppers28 maple syrup27 mandarin oranges27 red skinned potatoes27 mayonnaise, light27 yogurt, low-fat27 white wine26 eggplant26 snow pea pods26 sweet bell peppers25 mung bean sprouts25 salad dressing25 english cucumber25 cauliflower florets25 celery stalks25 cinnamon24 cheddar cheese24 coconut24 orange zest24 red chili peppers24 kalamata olives24 mangos24 chicken broth24 bay leaves23 beans23 vegetable stock23 couscous23 iceberg lettuce23 cantaloupe23 sweet red bell peppers, roasted23 sunflower seeds22 soy sauce, sodium reduced22 kiwi fruit22 papayas22 turkey21 peanut oil21 salsa21 poppy seed21 pineapple chunks21 red cabbage21 italian parsley21 yogurt21 tomato paste20 mozzarella cheese20 radicchio20 kidney beans, canned20 ginger root20 apples, granny smith20 salad dressing, italian, low-fat20 whipped topping, prepared19 peaches19 yogurt, non-fat19 brown rice19 stock18 peanut butter18 water chestnuts18 tahini (sesame paste)18 grapefruit18 salad dressing, creamy ranch18 sour cream, light18 shrimp17 turmeric17 pasta, rotini17 cranberries, dried17 pasta, elbow macaroni17 tomatoes, canned17 tuna17 chicken breasts16 cottage cheese16 seasoned salt16 golden raisins16

1,969 SALAD recipes

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Vegetable Salad with Soba Noodles

Fresh soba noodle salad with crunchy vegetables, herbs, and lime-sesame dressing served in crisp lettuce cups. This healthy Asian-inspired salad is ready in 25 minutes.

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Grilled Artichoke & White Bean Salad

Grilled baby artichoke and white bean salad with thyme, red onion, and a lemon-Dijon vinaigrette with olives. A make-ahead Mediterranean side that improves as it sits in the fridge.

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Roasted Fresh Corn & Tomato Salad

Grilled corn and tomato salad tosses smoky charred corn kernels with sweet cherry tomatoes, red onion, and a light rice vinegar dressing. A make-ahead summer side that's even better the next day.

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Herb Garden Couscous Salad

Herb garden couscous salad with black beans, fresh dill, mint, parsley, tomatoes, olives, and a lemon-olive oil dressing. A bright, no-cook grain salad.

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Hot Black Bean, Avocado & Corn Salad

Hot black bean, avocado, and corn salad with chile, fresh lime, and cilantro. Bright Tex-Mex no-cook salad that works as a main or side. Vegan, fiber-packed, and ready when canned beans are.

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Italian Tomato & Pasta Salad (Vegan)

Chunks of tomatoes and lots of Italian spices make this a real winner.

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Wild Zucchini Rice Salad

Wild rice and zucchini salad with brown rice, grated zucchini, avocado, spinach, tomato, and bell pepper. A colorful vegetarian grain salad that works as a main dish or side.

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Potato Salad...Best EVER

This is not your ordinary potato salad...which I don't like. This is quite different and yummy!

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Hoppin' John Salad Vegan

Vegan Hoppin' John salad with black-eyed peas, brown rice, spinach, and a simple vinegar dressing. A cold, plant-based twist on the Southern New Year's classic.

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Potato & Loaded Vegetable Salad

Potato and loaded vegetable salad is a mayo-free, vegan picnic salad: cubed potatoes, peas, carrots, celery and bell pepper tossed in a bright blended lemon-garlic dressing with a hint of coconut and hot sauce.

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Crisp & Cool Middle Eastern Salad

Crisp Middle Eastern salad with chopped cucumber, tomatoes, green pepper, and scallions tossed in a creamy dill yogurt dressing. A refreshing, no-cook side dish ready in 10 minutes.

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Chickpea Salad with Cucumber & Tomato

The perfect salad for summer is here! This simple recipe will make this scrumptious salad that's great for backyard barbecues.

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Fresh Fruit Salad with Celery-Honey Dressing

Fresh fruit salad with pineapple, cantaloupe, strawberries, grapes, and blackberries in a homemade celery-honey dressing. A Southern Living-style summer salad with a blended vinaigrette.

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Fungus Among Us Vegetable Salad

Fungus among us salad tosses crisp iceberg, carrots, cucumbers, tomatoes, radishes, and red onion with chilled creamed spinach as a green, gloopy 'fungus' dressing. A Halloween party gross-out salad kids love.

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Roasted Tomato & Rice Salad

Roasted tomato and rice salad chars tomatoes over an open flame, then tosses with warm rice, olive oil, white wine vinegar, lemon juice, and parsley. Smoky Mediterranean side dish.

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Pork & Apple Salad for 2

Curried pork and apple salad with toasted almonds, seedless grapes, and a soy-curry mayonnaise dressing. A quick, no-cook lunch for two using leftover pork or chicken.