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Yam recipes

Recipes that may be a good source of fiber

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salt180 onions130 ham120 sweet potatoes, or yams120 butter110 eggs100 flour100 black pepper100 water93 sugar82 garlic72 milk53 celery43 carrots43 potatoes40 nutmeg40 cinnamon38 thyme37 scallions, spring or green onions36 brown sugar35 apricot preserves (jam)35 tomatoes33 sweet red bell peppers32 vanilla extract31 parsley leaves31 baking powder29 raspberry jam29 green bell peppers27 lemon juice26 mushrooms25 almonds25 chicken broth24 margarine22 butter, unsalted21 paprika20 parmesan, parmigiano-reggiano cheese, grated20 bay leaves19 ham hock19 ginger18 sour cream18 powdered sugar18 cornstarch17 walnuts17 bacon17 cheddar cheese16 cayenne pepper16 orange juice16 bread crumbs16 pecans15 egg yolks15 lemon zest15 heavy whipping cream15 baking soda14 chicken14 honey14 apples14 ham bone13 soy sauce or tamari (for gluten-free)12 allspice12 spinach12 dijon mustard12 swiss cheese12 red hot pepper sauce12 red pepper flakes12 rice11 tomato paste11 cilantro11 vegetable shortening11 fruit jam11 green peas11 basil10 cumin10 zucchini10 corn10 shrimp10 prepared mustard10 beef stock10 navy beans10 raisins, seedless10 orange zest10 pie shell (9 inch)10 lemon9 cloves9 egg whites9 sesame oil9 red onion9 brown sugar, light9 cream cheese8 bread8 curry powder8 white pepper8 sherry8 green beans8 almond extract8 maple syrup8 asparagus8 canola oil8 black beans8 peaches8 black-eyed peas8 smoked ham8 garlic cloves7 oregano7 mozzarella cheese7 dry mustard7 bananas7 cocoa powder7 leeks7 oranges7 strawberry jam7 light cream (half&half)7 turnip7 cabbage7 rosemary leaves7 tomato sauce6 ketchup6 mayonnaise6 coriander6 cheese6 whole-wheat flour6 eggplant6 sesame seeds6 sea salt6 okra6 nonstick cooking spray6 apples, granny smith6 beef5 garlic powder5 chili powder5 yeast, active dry5 molasses5 beans5 turkey5 cream5 red wine5 spaghetti5 lettuce5 pinto beans5 apricots5 egg noodles5 vegetable stock5 parsnips5 milk, skim5 chicken breast halves, boneless, skinless5 evaporated milk5 chicken breasts4 pork4 soup, cream of mushroom4 chives4 sage4 shallots4 olives4 peanut butter4 sausage4 pasta4 pumpkin4 red wine vinegar4 brandy4 currants4 peanut oil4 balsamic vinegar4 golden raisins4 prunes4 parsley sprigs4 jalapeño pepper4 chocolate, semi-sweet4 rice vinegar4 stewing beef4 butternut squash4 mint leaves4 mushrooms, shiitake4 pears4 plums4 pastry flour, whole wheat4 winter squash4 tomatoes, canned4 cucumbers4 dark rum4 white vinegar4 marjoram4 sweet yellow bell peppers4 ginger root4 beets4 ground beef3 buttermilk3 turmeric3 coconut3 lime juice3 white wine3 strawberries3 ricotta cheese3 apple cider vinegar3 apple juice3 pork chops3 pine nuts3 dill weed3 sauerkraut3 tofu3 monterey jack cheese3

372 YAM recipes

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Shrimp Tempura

Crispy Japanese shrimp and vegetable tempura fried in a light, lacy cake flour batter. Served with a homemade tentsuyu dipping sauce with grated daikon, this is the real deal from scratch.

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Sweet & Spicy Garbanzo Stew

If you love that sweet and sour taste, you will adore this succulent stew made with garbanzo beans and sweet potatoes.

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West Indies Pepper Pot Soup

Hearty West Indies pepper pot soup loaded with short ribs, stew beef, sweet potatoes, kale, spinach, and okra. A thick, meaty Caribbean stew that simmers into rich, layered comfort.

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Sweet Potato Pecan Pie with Bourbon Sauce

Sweet potato pecan pie: a layer of spiced sweet potato custard topped with classic pecan filling, served with a bourbon-spiked vanilla cream sauce. The ultimate Southern Thanksgiving pie.

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Taste of Provence Veggie S'Mich W Grilled Sweet 'Tato Chips

Taste of Provence Veggie S'Mich W Grilled Sweet 'Tato Chips recipe

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Sweet Vegetable Curry Pot Pie with Rice Crust

A vegetable curry pot pie filled with sweet potato, eggplant, mushrooms, and peas in a fragrant sauce, topped with a sticky brown rice crust instead of pastry. Plant-based comfort food with Indian flair.

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Tamarind-Glazed Pork Chops with Mole Cream

Seared double-cut pork chops glazed with tamarind and molasses, served over roasted sweet potatoes with a rich mole cream of pepitas, pistachios, pine nuts, and roasted poblano.

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Quinoa & Roasted Vegetable Burgers (Main)

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.

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Squash & Potatoes with Chicken on Pasta with Passion

Wok-seared chicken with sweet potatoes, red potatoes, winter squash, and bell peppers tossed with angel hair pasta in a spicy orange-hot sauce glaze. A colorful, high-protein dinner ready in 35 minutes.

Ham with Noodles (Schinkennudeln)
Ham with Noodles (Schinkennudeln)

If you're looking to make something quick, this succulent dish will satisfy your hunger in no time! But it will have you wanting seconds.

Applesauce Oatmeal Whole Wheat Jam Bars
Applesauce Oatmeal Whole Wheat Jam Bars

These delicious bars are packed with goodness. They are perfect for a grab-go breakfast or an energized snack during the day.

Congressional Bean Soup (Crockpot)
Congressional Bean Soup (Crockpot)

This savory bean soup made with ham, celery and parsley leaves is perfect served with a loaf of french bread on the side.

Best Buttermilk & Currant Scones
Best Buttermilk & Currant Scones

Buttermilk currant scones with a tender, lightly sweet crumb and bursts of dried currants. Cut into rounds and baked golden, served warm with butter, cream, and jam in the British tradition.

Spicy Cowboy Beans
Spicy Cowboy Beans

Spicy cowboy beans bake pinto beans with smoked ham, green chilies, brown sugar, and chili powder for a smoky-sweet Tex-Mex baked bean side. A long-simmered chuckwagon classic.

Open Face Apple Tart
Open Face Apple Tart

Open face apple tart with overlapping Golden Delicious slices, apricot glaze, and a buttery pastry shell. The classic French tarte aux pommes done simply at home.

Mung Bean Pancakes - Bindae Duk
Mung Bean Pancakes - Bindae Duk

Bring a little bit of the Eastern Hemisphere into your household with these pancakes made of mung beans and kim chee.