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Yam recipes

Recipes that may be a good source of fiber

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salt180 onions130 ham120 sweet potatoes, or yams120 butter110 eggs100 flour100 black pepper100 water93 sugar82 garlic72 milk53 celery43 carrots43 potatoes40 nutmeg40 cinnamon38 thyme37 scallions, spring or green onions36 brown sugar35 apricot preserves (jam)35 tomatoes33 sweet red bell peppers32 vanilla extract31 parsley leaves31 baking powder29 raspberry jam29 green bell peppers27 lemon juice26 mushrooms25 almonds25 chicken broth24 margarine22 butter, unsalted21 paprika20 parmesan, parmigiano-reggiano cheese, grated20 bay leaves19 ham hock19 ginger18 sour cream18 powdered sugar18 cornstarch17 walnuts17 bacon17 cheddar cheese16 cayenne pepper16 orange juice16 bread crumbs16 pecans15 egg yolks15 lemon zest15 heavy whipping cream15 baking soda14 chicken14 honey14 apples14 ham bone13 soy sauce or tamari (for gluten-free)12 allspice12 spinach12 dijon mustard12 swiss cheese12 red hot pepper sauce12 red pepper flakes12 rice11 tomato paste11 cilantro11 vegetable shortening11 fruit jam11 green peas11 basil10 cumin10 zucchini10 corn10 shrimp10 prepared mustard10 beef stock10 navy beans10 raisins, seedless10 orange zest10 pie shell (9 inch)10 lemon9 cloves9 egg whites9 sesame oil9 red onion9 brown sugar, light9 cream cheese8 bread8 curry powder8 white pepper8 sherry8 green beans8 almond extract8 maple syrup8 asparagus8 canola oil8 black beans8 peaches8 black-eyed peas8 smoked ham8 garlic cloves7 oregano7 mozzarella cheese7 dry mustard7 bananas7 cocoa powder7 leeks7 oranges7 strawberry jam7 light cream (half&half)7 turnip7 cabbage7 rosemary leaves7 tomato sauce6 ketchup6 mayonnaise6 coriander6 cheese6 whole-wheat flour6 eggplant6 sesame seeds6 sea salt6 okra6 nonstick cooking spray6 apples, granny smith6 beef5 garlic powder5 chili powder5 yeast, active dry5 molasses5 beans5 turkey5 cream5 red wine5 spaghetti5 lettuce5 pinto beans5 apricots5 egg noodles5 vegetable stock5 parsnips5 milk, skim5 chicken breast halves, boneless, skinless5 evaporated milk5 chicken breasts4 pork4 soup, cream of mushroom4 chives4 sage4 shallots4 olives4 peanut butter4 sausage4 pasta4 pumpkin4 red wine vinegar4 brandy4 currants4 peanut oil4 balsamic vinegar4 golden raisins4 prunes4 parsley sprigs4 jalapeño pepper4 chocolate, semi-sweet4 rice vinegar4 stewing beef4 butternut squash4 mint leaves4 mushrooms, shiitake4 pears4 plums4 pastry flour, whole wheat4 winter squash4 tomatoes, canned4 cucumbers4 dark rum4 white vinegar4 marjoram4 sweet yellow bell peppers4 ginger root4 beets4 ground beef3 buttermilk3 turmeric3 coconut3 lime juice3 white wine3 strawberries3 ricotta cheese3 apple cider vinegar3 apple juice3 pork chops3 pine nuts3 dill weed3 sauerkraut3 tofu3 monterey jack cheese3

372 YAM recipes

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Baked Curried Beef & Sweet Potatoes

Curried ground beef with ginger, raisins, and almonds served over creamy mashed sweet potatoes. Warm spices meet comfort food in this make-ahead casserole dinner for four.

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African Vegetable Stew

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

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Popeye's Sweet Pea Soup

Popeye's sweet pea soup: a double dose of green peas plus a whole pound of spinach, with yam, onion, celery, and a hint of molasses. Vegan, iron-packed, and ready in an hour.

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Classic Meat Loaf with Roasted Vegetables

Learn how to make Meatloaf at its best, roasted and surrounded by potatoes, carrots, and sweet potatoes for an all-in-one main dish that embodies the spirit of home cooking.

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October Cake

October cake with yams, apples, walnuts, and raisins in a maple syrup batter spiked with orange marmalade and Grand Marnier. A dense, spiced autumn loaf cake.

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Healthy Sweet Potato Muffins

Healthy sweet potato muffins with warm spices and minimal fat. Moist breakfast muffins made with skim milk and vegetable oil instead of butter.

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Ham & Turkey Hash with Peppery Corn Muffins

Ham and turkey hash with sweet potato, apple, and red bell pepper, blanketed in a peppery cheddar cheese sauce and broiled bubbly. Great leftover ham rescue.

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Tomato Vegetable Casserole

Layered tomato vegetable casserole with potatoes, sweet potatoes, zucchini, and carrots under a golden parmesan breadcrumb crust. One pan, one hour, and a whole garden on your plate.

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Mexican Sausage Stew

Mexican sausage stew braises beef brisket and hot Italian sausage with cinnamon, allspice, beer, and beef stock, then thickens with sweet potato and corn. Topped with melty Monterey Jack and cilantro.

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Satsuma Jiru (Miso-Flavored Pork & Vegetable Stew)

Satsuma Jiru is a hearty Japanese miso pork and vegetable stew with daikon, sweet potato, shiitake mushrooms, konnyaku, and burdock root. A rustic regional comfort soup finished with shichimi togarashi.

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Sweet Potato Ginger Rolls

Sweet potato ginger rolls with fresh ginger, orange zest, and nutmeg in a soft yeast dough, egg-washed and topped with sesame seeds. Tender dinner rolls with warm, spiced flavor.

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Sweet Potato Pecan Pie

Sweet potato pecan pie with a buttery brown sugar streusel topping. Two Southern holiday classics in one pan, with a silky custard filling and a crunchy crown.

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Shiitake Mushroom, Sweet Potato & Hazelnut Sauce

Shiitake Mushroom, Sweet Potato & Hazelnut Sauce recipe

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Make-Ahead: Baked Curried Beef & Sweet Potatoes

Make-Ahead: Baked Curried Beef and Sweet Potatoes recipe

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Sweet-Potato Waffles With Blueberry Syrup

Crispy, spiced sweet potato waffles made with whole wheat flour, cornmeal, and soy milk, topped with a warm homemade blueberry syrup. A wholesome brunch that feels indulgent.

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Black Bean & Vegetables Stir-fry

Vegan black bean stir-fry loaded with sweet potato, mushrooms, broccoli, red cabbage, and crumbled tofu in a sesame-soy-chili sauce. Low-cal, low-fat, and on the table in 35 minutes.