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Salad recipes

Recipes that may be free of cholesterol

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salt570 vinegar460 garlic430 black pepper410 onions400 lemon370 sugar310 lemon juice300 sweet bell peppers300 tomatoes270 scallions, spring or green onions260 parsley leaves230 celery200 carrots190 sweet red bell peppers180 olive oil, extra-virgin170 cilantro170 cucumbers160 prepared mustard160 oranges150 soy sauce or tamari (for gluten-free)140 basil130 red onion130 green bell peppers120 lettuce120 red wine vinegar110 potatoes95 lime juice92 ginger90 sesame oil89 white wine vinegar87 rice vinegar87 cabbage85 honey84 cumin82 apple cider vinegar79 dijon mustard78 apples75 pineapple74 mint leaves74 balsamic vinegar71 mushrooms69 olives67 mixed salad greens66 sesame seeds65 rice64 orange juice63 shallots63 oregano62 spinach62 corn60 dry mustard57 green peas57 green beans56 garlic cloves55 walnuts54 stock53 chickpeas (garbanzo beans)50 red pepper flakes50 cherry tomatoes49 radishes48 thyme46 mayonnaise45 dill weed44 cayenne pepper43 black beans42 avocados42 white vinegar42 paprika39 black olives39 red hot pepper sauce39 yogurt38 arugula (roquette)37 garlic powder36 tofu36 romaine lettuce35 lettuce leaves35 brown sugar34 chili powder33 hot chili peppers33 chives32 bananas32 strawberries32 beets32 zucchini31 artichoke hearts31 grapes, seedless31 broccoli florets31 parmesan, parmigiano-reggiano cheese, grated31 almonds30 coriander30 red kidney beans30 celery seeds29 raisins, seedless29 sweet yellow bell peppers29 canola oil28 fennel bulb28 asparagus27 sea salt27 limes27 lemon zest25 salad dressing, italian25 cracked wheat (bulgur)25 eggplant24 pine nuts24 pimentos24 peanuts24 gelatin, unflavored24 watercress24 cinnamon23 curry powder23 maple syrup23 snow pea pods23 italian plum (roma) tomatoes23 tarragon leaves23 green chili peppers23 mung bean sprouts22 jello22 salad dressing22 red chili peppers22 cantaloupe22 worcestershire sauce22 pecans21 jalapeño pepper21 mandarin oranges21 quinoa21 pears21 soy sauce, sodium reduced21 mangos21 capers21 white pepper20 vegetable stock20 new potatoes20 flour19 kosher salt19 orange zest19 english cucumber19 cauliflower florets19 chicken18 bay leaves18 white wine18 pasta18 poppy seed18 kiwi fruit18 kidney beans, canned18 milk17 eggs17 lentils17 peanut oil17 peaches17 red cabbage17 cherries17 red skinned potatoes17 grapefruit17 tomatoes, canned17 sundried tomatoes17 ginger root17 shrimp16 coconut16 iceberg lettuce16 italian parsley16 celery stalks16 turmeric15 tahini (sesame paste)15 turkey14 cranberries14 pineapple chunks14 soy sauce, light14 napa (Chinese) cabbage14 kalamata olives14 radicchio14 belgian endive14 papayas14 goat (chevre) cheese14 apples, granny smith14 brown rice14 tomato paste13 chicken breasts13 sunflower seeds13 fish sauce13 couscous13 walnut oil13 cornstarch12 cheddar cheese12 peanut butter12 cumin seeds12 currants12 salsa12 whipped topping, prepared12 water chestnuts12 wild rice12 yogurt, non-fat12 sweet red bell peppers, roasted12 jicama12 hazelnuts (filberts)12 beef11 mozzarella cheese11 allspice11 onion powder11 sunflower oil11

1,374 SALAD recipes

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Kalakaua

Kalakaua is a Hawaiian-inspired pineapple Jello mold made right in the can. Lime gelatin poured over canned pineapple rings, chilled, and unmolded into a neat cylinder.

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Tomato Cumin Dressing

Grilled tomato cumin dressing with jalapeno, cilantro, lime juice, and Dijon mustard. A smoky, Southwestern-style vinaigrette emulsified with egg yolk for a creamy texture.

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Marinated Asparagus Bundles

Marinated asparagus bundles tied with blanched green onion strips and marinated in red wine vinegar with oregano and tarragon. An elegant make-ahead appetizer.

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Tomato Vinagrette

Tomato vinaigrette salad with fresh tomato wedges tossed in a white wine and balsamic dressing with garlic, parsley, and a pinch of chili heat. Five-minute summer side.

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Steamed Slaw

Sweet-and-tangy overnight slaw with shredded cabbage, onion, and a hot vinegar-oil dressing poured over and chilled 24 hours. A no-mayo coleslaw that holds up at any picnic or barbecue.

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Quinoa Tabbouleh

Quinoa tabbouleh swaps traditional bulgur for protein-rich quinoa, tossed with cherry tomatoes, fresh parsley, mint, cilantro, pine nuts and a bright lemon-olive oil dressing. A gluten-free Middle Eastern-style salad.

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Horenso No Goma-Ae

Horenso no goma-ae is a Japanese spinach side dish dressed in a paste of toasted sesame seeds, sake, soy sauce, and rice vinegar. Classic side served at room temperature with rice and miso.

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Freezer Slaw

Freezer slaw is a make-ahead cabbage slaw that freezes without going soggy. Salt-cured cabbage, carrots, and peppers in a sweet-tart vinegar dressing. Lasts months in the freezer.

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Penne with Provencal Eggplant & Sweet Peppers

Penne with Provencal Eggplant & Sweet Peppers recipe

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Hummus with Tomato Relish

Silky smooth hummus topped with a bright tomato-onion-parsley relish and a drizzle of olive oil. A 15-minute no-cook appetizer that's fresh, vibrant, and ready for any gathering.

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Kiyuri Namasu (Pickled Cucumbers)

Crisp Japanese cucumber salad in sweet rice vinegar dressing with fresh ginger. A refreshing make-ahead side dish that pairs with sushi, teriyaki, or any Asian meal.

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Lettuce with Pomegranate & Pine Nuts

Mediterranean salad of torn lettuce and spinach chiffonade, sprinkled with toasted pine nuts, jewel-like pomegranate seeds and a simple olive oil lemon dressing. Ready in 15 minutes.

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Horensho Hitashi (Spinach with Toasted Sesame Seeds)

Horenso hitashi, a classic Japanese blanched spinach side dish dressed in dashi, soy sauce, and sugar with toasted sesame seeds. Clean, simple, and ready in 20 minutes.

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Citrus Vinaigrette with Hazelnut Oil

A bright vinaigrette of fresh orange juice, lemon juice, and balsamic vinegar whisked with olive oil and nutty hazelnut oil. Fennel seeds, scallions, and fresh herbs make it sparkle. No cooking required.

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Roman Coleslaw

Ancient Roman coleslaw with boiled cabbage dressed in olive oil, white wine, cumin, caraway, and liquamen. A historical recipe with earthy, aromatic flavors unlike any modern slaw.

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Sauteed Apples, Onions, & Pears Over Spinach

Warm sauteed apples, pears, and onion rings in a honey-sherry-vinegar sauce served over fresh spinach. A warm-cold salad with sweet fruit and tangy dressing that wilts the greens.