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Recipes using: asparagus that may be a good source of fiber

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salt5 k sugar3.2 k flour3 k onions3 k eggs2.9 k butter2.7 k water2.5 k garlic2.3 k black pepper2.1 k vanilla extract1.5 k baking powder1.3 k milk1.2 k tomatoes1.1 k cinnamon1.1 k baking soda1.1 k parsley leaves980 brown sugar970 carrots950 lemon juice880 celery780 potatoes780 scallions, spring or green onions740 green bell peppers680 basil680 sweet red bell peppers640 parmesan, parmigiano-reggiano cheese, grated610 chicken broth600 nutmeg590 oregano580 ginger580 mushrooms570 margarine530 powdered sugar530 thyme510 walnuts500 bay leaves480 yeast, active dry480 vegetable shortening470 cumin450 heavy whipping cream450 sour cream440 cornstarch430 pecans420 honey420 soy sauce or tamari (for gluten-free)410 chili powder400 egg whites400 cilantro400 apples390 cocoa powder390 raisins, seedless380 almonds380 tomato sauce360 cayenne pepper360 paprika350 rice350 butter, unsalted340 tomato paste340 whole-wheat flour330 buttermilk320 bread crumbs310 bananas310 cloves310 red pepper flakes300 zucchini300 cream cheese300 cheddar cheese290 nuts290 egg yolks280 lemon zest280 white wine280 lemon260 olive oil, extra-virgin260 red onion260 orange juice260 garlic cloves250 bacon250 ground beef250 garlic powder230 chicken230 red hot pepper sauce230 orange zest230 vinegar230 corn230 shrimp230 green peas230 pie shell (9 inch)230 coconut230 spinach230 green chili peppers230 chocolate, semi-sweet220 peanut butter220 allspice210 cornmeal210 beef stock210 turmeric210 flour, unbleached, all-purpose200 coriander200 tomatoes, canned200 worcestershire sauce200 curry powder190 sesame oil190 mozzarella cheese190 chicken breasts190 shallots180 cabbage180 green beans180 jalapeño pepper180 italian plum (roma) tomatoes180 rosemary leaves180 dill weed170 bread flour170 white pepper170 chocolate unsweetened170 molasses170 rolled oats170 vegetable stock160 asparagus160 lime juice160 cucumbers160 leeks160 mint leaves150 dijon mustard150 oranges150 red wine150 spaghetti150 sesame seeds150 red wine vinegar140 corn syrup, light140 mayonnaise140 applesauce140 light cream (half&half)140 dry mustard140 tofu140 milk, skim140 almond extract140 canola oil140 hot chili peppers130 chicken breast halves, boneless, skinless130 eggplant130 sherry130 prepared mustard130 apple cider vinegar130 cake flour130 cream130 beef120 ham120 pasta120 broccoli florets120 evaporated milk120 chocolate chips120 chives120 sweet potatoes, or yams120 chocolate chips (semi-sweet)120 cumin seeds120 peanuts120 maple syrup110 strawberries110 peanut oil110 brown sugar, light110 rice vinegar110 sea salt110 balsamic vinegar110 stock110 blueberries110 chickpeas (garbanzo beans)110 red kidney beans110 ricotta cheese110 pumpkin110 beer100 black olives100 white wine vinegar100 ginger root100 pine nuts100 monterey jack cheese100 pineapple98 avocados97 marjoram97 yogurt, plain96 milk, skim, (non fat) powder96 olives95 limes94 yellow onion92 ground beef, lean91 peaches89 ketchup88 cream of tartar88 sage86 swiss cheese86 bread85 garlic salt84 raspberries84 kosher salt84 liqueur84 caraway seeds83 lard82 brown rice82 cheese81 tarragon leaves81
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158 recipes

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Brown-Rice Soup with Asparagus

A silky blended soup of brown rice, fresh asparagus, and aromatic vegetables in chicken broth, brightened with soy sauce, parsley, and a dash of hot pepper sauce. Light, clean, and spring-ready.

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Calabrian Asparagus Soup

Rustic Calabrian asparagus soup thickened with eggs and Parmigiano-Reggiano, ladled over toasted Italian bread. A silky, savory Italian egg-drop soup ready in one hour.

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Favorite Springtime Chicken Salad

Springtime chicken salad with poached chicken breast, snap-tender asparagus, crisp iceberg, and a bright lemon-herb dressing. A light, protein-packed main salad finished with toasted almonds.

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Fettuccine in Lemon Cream Sauce

Fettuccine in lemon cream sauce with ham strips and asparagus. A bright, creamy pasta dish that comes together while the noodles cook.

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Herbed Asparagus with Shiitakes & Parmesan

Herbed Asparagus with Shiitakes and Parmesan recipe

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Kalbsschnitzel Mit Feinen Gemusen (Veal Rounds / Vegetables)

German veal schnitzel topped with stewed tomato, white asparagus spears, and sauteed mushrooms, pan-cooked in butter. A classic Kalbsschnitzel with fine vegetables.

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Roasted Aspragus

Oven-roasted asparagus tossed with olive oil and finished with a splash of balsamic vinegar. Four ingredients, high heat, and ready in 15 minutes.

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Spargelgemuse

Spargelgemüse: tender boiled asparagus drizzled with browned butter and freshly grated Parmesan, garnished with sliced hard-boiled egg. A classic German side in just 30 minutes.

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Spring Asparagus with Curry Butter

This very quick and easy sidedish can be made very quickly. A great compliment to the grilled salmon I had with it.

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Swiss Asparagus Au Gratin

Asparagus au gratin with Swiss cheese, buttery bread crumbs, and dry mustard. Blanched crisp-tender then baked golden in 20 minutes total. A quick, elegant side.

Asparagus & Arugula Salad with Poached Eggs
Asparagus & Arugula Salad with Poached Eggs

This refreshing salad combines tender roasted asparagus, peppery arugula, and perfectly poached eggs for a light yet satisfying dish. A tangy lemon-mustard dressing ties it together, while a slice of crusty whole-grain bread soaks up the flavorful juices and adds fiber. Ideal for brunch or a quick dinner, this salad is both nutritious and delicious.

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Asparagus with Cashews

Asparagus stir-fried in a wok with fresh ginger, sesame oil, roasted cashews, and soy sauce. A quick Chinese-style vegan side dish ready in 15 minutes.

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Garniture la Jardiniere

Classic French vegetable garnish with glazed carrots, buttered turnips, asparagus, Brussels sprouts, and peas arranged around a beef platter. Serve with Hollandaise for an elegant presentation.

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Sauteéd Chicken Cutlets With Asparagus Spring Onion & Parsley Tarragon Gremolata

Sautéed chicken cutlets with asparagus, spring onions, saffron, and a parsley-tarragon-citrus gremolata. A restaurant-style spring dinner that builds big flavor in a single skillet in 30 minutes.

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Whole Wheat Spaghetti with Asparagus, Smoked Mozzarella & Prosciutto

Whole wheat spaghetti tossed with crisp asparagus, smoky mozzarella, prosciutto ribbons, garlic, and fresh basil. A 25-minute Italian pantry pasta with bold flavors and a hint of springtime.

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Potato Crepes with Scallops Salmon & Asparagus

Crispy potato crepes topped with stir-fried scallops and salmon in a ginger-soy sauce with fresh asparagus. An Asian-inspired seafood dish that combines delicate textures with bold aromatics.