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Roasted Aspragus

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Submitted by AudraC21

YIELD

12 servings

PREP

10 min

COOK

10 min

READY

30 min

Ingredients

4 1.8
POUNDS KG ASPARAGUS
4 2E+1
TEASPOONS ML OLIVE OIL
1 1
X X SALT AND BLACK PEPPER
to taste *
2 1E+1
TEASPOONS ML BALSAMIC VINEGAR

Directions

Preheat oven to 450℉ (230℃).

Snap off the tough ends of the asparagus and, if desired, peel the stalks.

In a shallow roasting pan or baking sheet with sides, toss the asparagus with oil and season with salt and pepper.

Spread the asparagus in a single layer.

If the pan is not large enough, use two pans.

Roast for 10 to 15 minutes, until tender and browned, shaking once during roasting.

Sprinkle with balsamic vinegar and toss.

Taste and adjust seasonings.

Let cool to room temperature, serve within 2 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 51 30% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 13%
Sugars g
Protein 7g
Vitamin A 23% Vitamin C 14%
Calcium 4% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Sodium-Free, Low Sodium
 

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