Nonfat recipes

Succulent grilled chicken breasts are served with a creamy-herb sauce. YUM!

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Salmon Frittata recipe

This creamy, low-fat dressing lends itself to salad greens, cooked or raw vegetable combinations, pasta and grain salads, or as a dipping sauce for crudites or steamed artichoke leaves.

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Roasted Vegetable Sandwich recipe

Frijoles Con Queso Casserole recipe

In a hurry? Try this quick and tasty vegetable soup that will satisfy your hunger!