Yam recipes

Made with soy milk and cornmeal, this simple bread is great for sandwiches.

A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

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Sweet potatoes and black beans are full of fiber and other nutrition, in this recipe we use both of them to make a scrumptious dish.

Sweet Potato Soufflé with Coconut Pecan Topping recipe