Low Calorie Recipes

15 min. or less 210 20 min. or less 340 30 min. or less 590 60 min. or less 1 k 1 to 2 hours 1.2 k plan in advance 1.2 k other times 1.3 k

Main Dish12 k Dessert10 k Baked Goods8.5 k Cheese8.5 k Eggs6.5 k Chicken6 k Tomatoes5.1 k Vegetables4.6 k Meats4.6 k Chocolate4.3 k Cakes4.1 k Rice4 k Vegetarian4 k Cookies3.8 k Potatoes3.5 k Mushrooms3.1 k Beans and Grains3 k Beef2.8 k Poultry2.8 k Soups2.7 k Seafood2.7 k Pasta2.6 k Bread2.5 k Fish2.5 k Pies2.4 k Appetizers2.4 k Side Dish2.3 k Salad2.3 k Mexican2.2 k Walnuts2.1 k Corn2.1 k Raisins2.1 k Quick and Easy2.1 k Breakfasts & Brunch2 k Chicken breast2 k Apples1.9 k Pecans1.9 k Healthy1.8 k Yeast bread1.8 k Almonds1.7 k Easy1.6 k Ground Beef1.6 k Whole Wheat1.6 k Yeast1.5 k Oats1.5 k Indian1.5 k Casseroles1.4 k Low-Fat1.4 k Coconut1.4 k Shrimp1.4 k Low Calorie1.3 k Fruits1.2 k Italian1.2 k Sauces and Gravies1.2 k Snacks1.2 k Bacon1.2 k Spinach1.1 k Pork1.1 k Bananas1.1 k Holiday1 k Curry1 k Christmas950 High Fibre950 Crockpot and Slow Cooker930 Cabbage930 Peanut Butter920 Sweets910 Broccoli890 Cucumber880 Barbeque830 Strawberries810 Cheesecakes790 Chinese770 Muffins760 Chili750 Cornmeal680 Stews670 Regional Cuisine650 Lamb630 Salmon610 Tabasco570 Peaches570 Squash550 Sausages550 Beverages540 Tofu540 Eggplant520 Jellies and Jams520 Soups & Stews510 Sandwiches510 Cheese and Eggs500 Blueberries500 Hot and Spicy500 Beer480 Vegan480 Peanuts480 Bread Machine480 Asian480 Candies470 Pizza470 Dips460 Light460 Brownies450 Diabetic440 German420 Pear420 Pancakes420 Cranberries410 Tuna410 Apricots410 Thanksgiving400 Bundt Cakes380 Microwave380 Shellfish370 Puddings370 Burgers340 Gluten-Free330 Bars320 Pickles320 Scallops320 Fudge320 Thai310 American310 Salsa310 Sweet Potatos and Yams300 Barley300 Biscuits300 Turkey300 Nuts300 Greek300 Pastries300 Pumpkin280 Quickbreads270 Crab260 Yogurt260 Clams250 Chowder250 Wild Game240 Garlic240 Cajun240 Lunch240 Bran230 Breakfast230 Summer230 Canned mushrooms220 Turnip220 Coffee Cake220 Oysters210 Halloween210 Ice Cream200 Relishes200 Fruits/Nuts200 Grill200 Jello190 Kids190 Herbs and Spices190 Easter180 Fall180 Party180 Masterchefs180 French180 Lasagna170 Wine, Beer & Spirits170 Quick160 For Kids160 Dressings160 Trout160 Stuffings160 Winter160 Spreads160 Shitake mushrooms160 Irish150 Dumplings150 Pot Roast150 Brisket150 Japanese150 Duck150 Sourdough150 Okra140 Pineapple140 Venison140 Jewish140 Biscotti140 Carrot140 Scones130 Tarts130 Pistachios130 Low Carb130 Weightwatchers130 Kiwi130 Grains120 Snapper120 Stir-Fry120 Ham110 Misc.110 Meatloaf110 Barbecue110 Wheat Free110 Sole110 Preserves110

salt450 garlic360 black pepper340 onions280 water250 lemon juice220 olive oil, extra-virgin190 sugar190 scallions, spring or green onions180 carrots170 tomatoes140 ginger130 parsley leaves130 cilantro120 eggs120 basil110 celery110 sweet red bell peppers110 parmesan, parmigiano-reggiano cheese, grated99 flour96 green bell peppers92 sesame oil90 garlic cloves89 honey88 soy sauce or tamari (for gluten-free)85 mushrooms77 rice vinegar75 thyme75 cinnamon74 cornstarch74 oregano71 chicken broth68 margarine65 vanilla extract64 egg whites64 red onion64 dijon mustard60 cucumbers60 red pepper flakes59 zucchini58 balsamic vinegar58 asparagus58 apples57 orange juice57 cumin56 shallots56 milk, skim54 lemon53 butter52 red wine vinegar52 walnuts51 brown sugar49 tofu49 canola oil48 white wine47 cherry tomatoes47 milk46 baking powder46 paprika46 green beans46 sesame seeds41 garlic powder39 strawberries38 broccoli florets38 nutmeg37 cayenne pepper37 spinach37 arugula (roquette)37 baking soda36 maple syrup36 lime juice35 gelatin, unflavored35 oranges34 lemon zest34 mixed salad greens34 chicken breast halves, boneless, skinless34 potatoes33 raisins, seedless33 soy sauce, sodium reduced33 corn32 yogurt, low-fat32 chili powder31 stock31 whole-wheat flour31 white wine vinegar31 tomato paste30 bay leaves29 limes29 cabbage29 vinegar28 apple cider vinegar28 dill weed28 italian plum (roma) tomatoes28 chicken broth, low salt28 mozzarella cheese27 curry powder27 coriander27 orange zest27 mushrooms, shiitake27 yogurt, plain27 goat (chevre) cheese27 chicken breasts26 bread crumbs26 worcestershire sauce26 chives25 bananas25 avocados25 romaine lettuce25 mint leaves25 red hot pepper sauce25 kosher salt24 artifical sweetener24 black beans23 tarragon leaves23 pasta22 sea salt22 feta cheese22 sweet potatoes, or yams22 chickpeas (garbanzo beans)22 pears22 tomatoes, canned22 chicken21 almonds21 cocoa powder21 peanut oil21 beets21 white pepper20 nonstick cooking spray20 radishes20 rice19 shrimp19 dry mustard19 pineapple19 butter, unsalted19 jalapeño pepper19 vegetable stock19 black olives19 cloves18 sherry18 ricotta cheese18 snow pea pods18 bok choy18 cheddar cheese17 pecans17 buttermilk17 turmeric17 applesauce17 cottage cheese17 italian parsley17 tomato sauce16 mayonnaise16 tomato juice16 cranberries16 water chestnuts16 fennel bulb16 hot chili peppers16 green peas16 sweet yellow bell peppers16 ginger root16 eggplant15 rolled oats15 pine nuts15 kale15 english cucumber15 rosemary leaves15 sage14 turkey14 onion powder14 leeks14 whipped topping, prepared14 peaches14 sour cream, light14 cauliflower florets14 yellow onion14 powdered sugar13 allspice13 apple juice13 prepared mustard13 brown sugar, light13 liquid egg substitute13 mayonnaise, light13 bran13 green chili peppers13 bread12 peanut butter12 croutons12 butternut squash12 white vinegar12 milk, low-fat12 cheddar cheese, reduced-fat12 ketchup11 yeast, active dry11 cumin seeds11 salsa11 blueberries11 red cabbage11 napa (Chinese) cabbage11 cranberries, dried11 pastry flour, whole wheat11

Cholesterol-Free600 Fat-Free140 Good source of fiber270 High Fiber150 Low Carb470 Low Cholesterol850 Low Fat370 Low Sodium520 Low in Saturated Fat550 Sodium-Free96 Sugar-Free94 Trans-fat Free1.2 k Very low in sodium160