Low Calorie Recipes

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When spring arrives, asparagus is always one of our favorite vegetables; and the best way to cook them is roasting or grilling that develops tons of flavor, simply toss with the marinated artichoke hearts, hmm, now there is a good reason to allow yourself to indulge.

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

This is a very healthy salad, different kinds of vegetables, we always cook this simple and tasty salad.

Caribbean Salad Platter recipe

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This is a wonderful fall soup, and only 200 calories per serving.

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

This is a hearty healthy recipe, great appetizer or salads, can be used in many ways.

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This recipe blends together a whole bunch of different spices to give the chicken a surprising and unique flavor.