Search
by Ingredient

Pecan Soup

StarStarStarHalf starEmpty star

Your rating

Recipe

This is a wonderful fall soup, and only 200 calories per serving.

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 ounces pecans
Camera
1 large garlic cloves
* Camera
4 cups chicken broth
Camera
½ cup heavy whipping cream
Camera
1 x salt and black pepper
freshly ground
* Camera

Ingredients

Amount Measure Ingredient Features
173.4 ml/g pecans
Camera
1 large garlic cloves
* Camera
946 ml chicken broth
Camera
118 ml heavy whipping cream
Camera
1 x salt and black pepper
freshly ground
* Camera

Directions

Preheat oven to 350℉ (180℃).

On a baking sheet, toast the pecans for 10 to 15 minutes, checking from time to time to prevent burning.

Toss occasionally.

In a food processor, place the pecans, garlic and about ½ cup of the stock.

Turn the processor on and, with the motor running, add stock until you have a creamy consistency. (The mixture will absorb the stock.)

Pass the pecan-stock mixture through a sieve into a saucepan and bring to a boil.

Add the cream, season to taste with salt and pepper and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 288g (10.2 oz)
Amount per Serving
Calories 31377% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 355mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 17g
Vitamin A 9% Vitamin C 1%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe